Did you know you can transform stress into healing energy… with just a (internal) smile?
It’s not a joke.
It’s not placebo either.
It’s a millennial Taoist technique that has helped thousands of people eliminate stress, balance their emotions, and awaken their inner healing power.
It’s called The Inner Smile… and yes, you literally smile at your organs.Why should you try it?
Because when you smile on the inside:
Your organs stop secretifying toxins and start generating regenerative substances.
Negative emotional energy (such as anger or anxiety) is transformed into life force.
Your nervous system relaxes and activates states of deep healing.
And the best thing… You can do it in less than 5 minutes, wherever you are.
Here I leave you the summarized exercise:Sit back, straight back. Close your eyes.
Imagine a warm smile on your face and carry that loving feeling in your eyes.
From there, guide that energy to your heart. Smile at him. Thank him for all he does for you.
Then scroll down that smile towards your lungs, liver, kidneys, spleen and sex organs… one by one.
(It doesn’t matter if you don’t know exactly where they are. Intention is everything. )
Feel how that loving energy is softening tensions, clearing emotions and awakening vitality.
Do it daily and your body will magically start to respond.
This exercise is based on the book “Taoist Systems to Transform Stress into Vitality” by Master Mantak Chia — one of the highest living exponents of the Healing Tao.
Do you dare to try it today?
